Potsie Strong.

So today has been one of those days… You know, the ones where you wake up feeling pretty good, so you start your day on a high note. You go run some errands, come back home, and suddenly think to yourself, “okay I feel weird now.” Then you get potsie… dizzy, light-headed, tunnel vision, the whole bit.

Then you go for a run.

While I was running to try to make myself feel better, I got to thinking- isn’t it weird that when I feel totally horrible, I go exercise? Most people wouldn’t do that. They’d call in sick or lay down or take more medication and hope it gets better. But I go run… or row… or squat… or push ups….

So that train of thought led me to the concept of strength. Potsie people are incredibly strong. I mean how many people can you think of that would still stand up when they’re light-headed? What crazy person would go exercise through dizziness?

Potsie people have to. We have to be strong in our weakest moments, just to keep up with reality. It’s truly astounding how we continue to do it, even when we feel so weak. We continue to fight.

People have told me I’m strong and determined and resilient, but I think today during my run it really sunk in how not many other people could do what we do every day. This holds true even for those potsies that struggle just to get from the couch to the bathroom and back (I’ve been there, too). Even something as seemingly simple as that can take so much energy sometimes, and it takes a phenomenal person to continue to do that day after day. It takes an inconceivable amount of strength to be a functioning human being.

So enough of my rambling. Here are the take-away points:

Potsie people are amazing. We are determined, resilient, strong, and stubborn. It takes a lot of energy to keep up with daily life, and it takes an incredible person to be able to live with POTS.

PS- Here’s a playlist I think you’ll all enjoy. They’re the songs I currently listen to, to feel like a kick-butt person.

Fight Song– Rachel Platten

Invincible– Kelly Clarkson

Work this body– Walk the Moon

Worth it– Fifth Harmony

Masterpiece– Jessie J

Let it go– Frozen

Thoughts? Comments? Share with me!!

As always, If there’s anything in here so far that you can identify with, keep reading as I post. If you can’t relate, but want to read more about my journey as I carry on, keep reading. If not, then I hope you learned something about POTS.

Please message me!- potsienb@gmail.com

To all my fellow Potsies, good luck out there!

2 thoughts on “Potsie Strong.

  1. I think it’s fantastic you can exercise. When I go full potsie, I can’t stand very well and have to cling to something stationary… but I have noticed inversions or swinging my legs around (while seated) can really help. Maybe someday I’ll get to the point your in right now! It gives me a goal and proves it’s possible, so thank you 🙂


  2. I always thought I was lazy. I am amazed now to realize how strong I really am, and how determined, and how much I go through on a daily basis that would send a normal person toned with a sick day!

    I have always felt so embarrassed that I needed to do things, like cooking, sitting down when others stand. Now I know I’m not lazy, I feel like a warrior!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s